{"id":21248,"date":"2021-06-08T11:24:11","date_gmt":"2021-06-08T09:24:11","guid":{"rendered":"https:\/\/medicin.gr\/?post_type=product&#038;p=21248"},"modified":"2026-05-08T09:00:16","modified_gmt":"2026-05-08T06:00:16","slug":"theraband-mini-ball-23cm","status":"publish","type":"product","link":"https:\/\/www.medicin.gr\/en\/product\/theraband-mini-ball-23cm\/","title":{"rendered":"TheraBand\u00ae Mini Ball Pilates ball 23cm"},"content":{"rendered":"<p class=\" translation-block\">The <em><strong>TheraBand Mini Ball<\/strong><\/em> is the ideal exercise tool for Yoga, Pilates, Abdominal Training, Shoulder Therapy, Core Strengthening, Home Fitness &amp; Physical Therapy.<\/p>\n<ul>\n<li>This Mini Ball strengthens core abdominal muscles, strengthens core health, and improves endurance, posture, and balance when used in rehabilitation, strengthening, and toning programs.<\/li>\n<li>Place the small pilates ball under your waist when doing abs and other workouts for a more intense and challenging workout.<\/li>\n<li>Place the soft mini ball between your body and the floor or wall to improve stability, balance and muscle endurance, especially when used in a core strengthening program.<\/li>\n<\/ul>\n<p>The fitness ball has a diameter of 23 cm and is designed to remain elastic even when fully inflated and to stay in place during yoga, pilates or physical therapy exercises (therapeutic exercise).<\/p>\n<p>Includes instruction booklet with various lower body, upper body and shoulder rehabilitation exercises.<\/p>\n<p>The Theraband mini ball is soft and inflatable to support a range of varied and effective exercises aimed at increasing core strength, abdominal back. Flexible PVC makes the Pilates ball non-slip when placed on a hard surface.<\/p>\n<p>Ideal tool for physical therapy, rehabilitation, for athletes, gyms, sports medicine and home exercise.<\/p>\n<p>Combine it perfectly with exercise mats, exercise bands and tonic balls.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Usually ships in:<\/strong>: 1 to 3 days<\/p>","protected":false},"excerpt":{"rendered":"<p>H\u00a0TheraBand Mini Ball \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1, \u03a0\u03b9\u03bb\u03ac\u03c4\u03b5\u03c2, \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7 \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ce\u03bd, \u0398\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 \u03ce\u03bc\u03c9\u03bd, \u0395\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7 \u03c0\u03c5\u03c1\u03ae\u03bd\u03b1, \u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 &amp; \u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1. \u0397 \u039c\u03b9\u03ba\u03c1\u03ae \u03b1\u03c5\u03c4\u03ae \u03bc\u03c0\u03ac\u03bb\u03b1 \u03b5\u03bd\u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03bd\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b2\u03b1\u03c3\u03b9\u03ba\u03bf\u03cd\u03c2 \u03bc\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03ac, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c5\u03b3\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c0\u03c5\u03c1\u03ae\u03bd\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae, \u03c4\u03b7 \u03c3\u03c4\u03ac\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b9\u03c3\u03bf\u03c1\u03c1\u03bf\u03c0\u03af\u03b1 \u03cc\u03c4\u03b1\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2, \u03b5\u03bd\u03b4\u03c5\u03bd\u03ac\u03bc\u03c9\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03cc\u03bd\u03c9\u03c3\u03b7\u03c2. \u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03ae\u03c3\u03c4\u03b5 [&hellip;]<\/p>\n","protected":false},"featured_media":21249,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_cat":[826],"product_tag":[],"brands":[1643],"class_list":["post-21248","product","type-product","status-publish","has-post-thumbnail","product_cat-organa-isorropias","brands-theraband","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product\/21248","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/comments?post=21248"}],"version-history":[{"count":1,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product\/21248\/revisions"}],"predecessor-version":[{"id":65014,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product\/21248\/revisions\/65014"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/media\/21249"}],"wp:attachment":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/media?parent=21248"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product_cat?post=21248"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product_tag?post=21248"},{"taxonomy":"brands","embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/brands?post=21248"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}