{"id":23018,"date":"2021-10-27T12:48:13","date_gmt":"2021-10-27T10:48:13","guid":{"rendered":"https:\/\/medicin.gr\/?post_type=product&#038;p=23018"},"modified":"2025-12-02T22:33:57","modified_gmt":"2025-12-02T20:33:57","slug":"kynett-one","status":"publish","type":"product","link":"https:\/\/www.medicin.gr\/en\/product\/kynett-one\/","title":{"rendered":"Kynett ONE"},"content":{"rendered":"<p><strong>Kynett ONE<\/strong><\/p>\n<p class=\" translation-block\">An innovative and effective way of training! With <strong>Kynett ONE<\/strong> you experience both concentric and eccentric resistance.<\/p>\n<p class=\" translation-block\">Because of the fast spinning disc, the <strong>Kynett ONE<\/strong> will collect itself after your pull, just like a yo-yo. The harder you pull on the string, the faster it will be pulled back afterwards. This is why you train not only when you pull, but also when you brake. This creates eccentric resistance, which has been scientifically proven to be extremely effective in building strong muscles and repairing injuries.<\/p>\n<p>&nbsp;<\/p>\n<p class=\" translation-block\"><strong>Saving space and cost<\/strong><br>\nThanks to its compact and durable design, a Kynett ONE takes up almost no space. This innovative way of training offers the possibility of training all muscle groups at a distance of 1.5 meters. This eliminates the need to rent or buy expensive gym equipment, dumbbells and large spaces. The Kynett ONE comes with a sturdy case and mounting hardware so you can train wherever and whenever you want!<\/p>\n<p>&nbsp;<\/p>\n<p class=\" translation-block\"><strong>Kynett ONE<\/strong> is suitable for rehabilitation, physiotherapy, personal training, fitness improvement and sports-specific training. All muscle groups can be trained (eccentrically), both lightly and intensively, and with speed and strength.<\/p>\n<p>&nbsp;<\/p>\n<p class=\" translation-block\"><strong>Resistance discs<\/strong><br>\nThe gravity of the resistance is determined through resistance discs. The <strong>Kynett ONE<\/strong> comes standard with two 3mm thick discs. Lighter 2mm resistance discs or heavier 4mm discs can also be used. Discs can be combined, but it is also possible to train with one disc. This allows you to determine the intensity of your workout!<\/p>\n<p>&nbsp;<\/p>\n<p><strong>The Kynett ONE wall mount is safe to mount on concrete\/brick walls.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>MORE INFORMATION:<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p class=\" translation-block\"><strong>Includes:<\/strong> Sturdy carrying case, suspension arm, two attachment straps, multi-function handle, ankle cuff, carabiner hook.<\/p>\n<p class=\" translation-block\"><strong>Discs:<\/strong> 2 x 3mm<\/p>\n<p><strong>Length:<\/strong> 520 mm<\/p>\n<p><strong>Width:<\/strong> 400 mm<\/p>\n<p><strong>Height:<\/strong> 125 mm<\/p>\n<p><strong>Total weight:<\/strong> approx. 6 kg<\/p>\n<p>&nbsp;<\/p>\n<p><strong>H \u03a4\u03c1\u03bf\u03c7\u03b1\u03bb\u03af\u03b1 Kynett ONE \u03b8\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03b8\u03b5\u03af \u03bc\u03b5:<\/strong><\/p>\n<p class=\" translation-block\">Sturdy case<br>\nUniversal bracket<br>\nDiscs: 2 x 3mm<br>\n2 straps<br>\nMultifunctional handle<br>\nAnkle strap<br>\n2.5 meter strap<br>\nStrap adapter<br>\nMetal hook<br>\nCertificate of Authenticity<br>\nManual<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Kynett One video\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/PIgHP3i8QWQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Exercise log:<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Kynett Sports Exercise: Flywheel Basketball Squat\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/ew8gCyR7Wnw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Kynett One - Flywheel Straight Arm Pull Down\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/ssPUWXZtq9o?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Kynett One - Flywheel One Arm Chest Fly\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/xEe-E-O_eTk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Kynett One - Flywheel Lying Hip Flexion\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/TBpEZ1FJf5E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Kynett Sports Exercise: Flywheel Bicep Curl\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/8uecCvmZ1VY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Set up and start training:<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"Kynett How To: Set Up Kynett ONE\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/sYkcWDzI0Vg?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"Kynett How To: Start Exercising\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/flEdrJ4ZO9Q?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Warranty:<\/strong> 1 year<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Instructions for use <a href=\"https:\/\/medicin.gr\/wp-content\/uploads\/2021\/09\/Kynett-ONE-Manual.pdf\" target=\"_blank\" rel=\"noopener\">Kynett ONE Manual<\/a><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>Usually ships in:<\/strong> 1 to 3 days<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03c1\u03bf\u03c7\u03b1\u03bb\u03af\u03b1 Kynett ONE \u0388\u03bd\u03b1\u03c2 \u03c0\u03c1\u03c9\u03c4\u03bf\u03c0\u03bf\u03c1\u03b9\u03b1\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c0\u03cc\u03bd\u03b7\u03c3\u03b7\u03c2! \u039c\u03b5 \u03c4\u03bf Kynett ONE \u03b2\u03b9\u03ce\u03bd\u03b5\u03c4\u03b5 \u03c4\u03cc\u03c3\u03bf \u03bf\u03bc\u03cc\u03ba\u03b5\u03bd\u03c4\u03c1\u03b7 \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03ad\u03ba\u03ba\u03b5\u03bd\u03c4\u03c1\u03b7 \u03b1\u03bd\u03c4\u03af\u03c3\u03c4\u03b1\u03c3\u03b7. \u039b\u03cc\u03b3\u03c9 \u03c4\u03bf\u03c5 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c4\u03c1\u03b5\u03c6\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5 \u03b4\u03af\u03c3\u03ba\u03bf\u03c5, \u03c4\u03bf Kynett ONE \u03b8\u03b1 \u03bc\u03b1\u03b6\u03b5\u03c5\u03c4\u03b5\u03af \u03bc\u03b5\u03c4\u03ac \u03c4\u03bf \u03c4\u03c1\u03ac\u03b2\u03b7\u03b3\u03bc\u03ac \u03c3\u03b1\u03c2, \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03cc\u03c0\u03c9\u03c2 \u03ad\u03bd\u03b1 \u03b3\u03b9\u03bf-\u03b3\u03b9\u03bf. \u038c\u03c3\u03bf \u03c0\u03b9\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03ac \u03c4\u03c1\u03b1\u03b2\u03ac\u03c4\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c1\u03b4\u03cc\u03bd\u03b9, \u03c4\u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1 \u03b8\u03b1 \u03c4\u03c1\u03b1\u03b2\u03b7\u03c7\u03c4\u03b5\u03af \u03c0\u03af\u03c3\u03c9 \u03bc\u03b5\u03c4\u03ac. \u0391\u03c5\u03c4\u03cc\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03bb\u03cc\u03b3\u03bf\u03c2 [&hellip;]<\/p>\n","protected":false},"featured_media":23020,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_cat":[1056],"product_tag":[],"brands":[1555],"class_list":["post-23018","product","type-product","status-publish","has-post-thumbnail","product_cat-kynett","brands-kynett","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product\/23018","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/comments?post=23018"}],"version-history":[{"count":0,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product\/23018\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/media\/23020"}],"wp:attachment":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/media?parent=23018"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product_cat?post=23018"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product_tag?post=23018"},{"taxonomy":"brands","embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/brands?post=23018"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}