{"id":30488,"date":"2022-09-14T13:01:07","date_gmt":"2022-09-14T11:01:07","guid":{"rendered":"https:\/\/medicin.gr\/?post_type=product&#038;p=30488"},"modified":"2026-05-21T11:03:17","modified_gmt":"2026-05-21T08:03:17","slug":"stretch-board-3-levels","status":"publish","type":"product","link":"https:\/\/www.medicin.gr\/en\/product\/stretch-board-3-levels\/","title":{"rendered":"Wooden incline board \u2013 Stretch board (3 levels)"},"content":{"rendered":"<p><strong>Wooden incline board \u2013 Stretch board (3 levels)<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p class=\" translation-block\">You will receive a high quality wood tilt board.<br>\nYou can easily stretch your calves, strengthen your ankles and improve the flexibility of your muscles. Thanks to the clever folding mechanism, the incline board can not only be assembled in no time, but is also easy to store and transport.This <strong>Stretch board<\/strong> can be adjusted to 3 different positions and is therefore ideal for calf stretching exercises for beginners and advanced exercisers of all levels. Anti-slip coating provides the best grip and reduces the risk of injury. This stretch board is perfect for yoga, rehabilitation training, gymnastics, high performance sports, etc. !<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Product characteristics<\/strong>:<\/p>\n<p>&nbsp;<\/p>\n<p class=\" translation-block\">Adjustable to 3 tilt angles<br>\nInc. anti-slip coating<br>\nMaterial: wood<br>\nDimensions: approx. 38 x 33 cm<br>\nHeight: approx. 4 cm\nWeight: approx. 2.4 kg<br>\nMaximum. load weight: about 150 kg<br>\nSurface: non-slip, rough (sandpaper structure)<br>\nFor stretching the calves<br>\nImproves muscle flexibility<br>\nStrengthens ankles and feet<br>\nIt has a handle for carrying<br>\nFolding<br>\nProfessional product<\/p>","protected":false},"excerpt":{"rendered":"<p>\u039e\u03cd\u03bb\u03b9\u03bd\u03b7 \u03c3\u03b1\u03bd\u03af\u03b4\u03b1 \u03ba\u03bb\u03af\u03c3\u03b7\u03c2 &#8211; Stretch board (3 \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1) &nbsp; \u0398\u03b1 \u03bb\u03ac\u03b2\u03b5\u03c4\u03b5 \u03bc\u03b9\u03b1 \u03be\u03cd\u03bb\u03b9\u03bd\u03b7 \u03c3\u03b1\u03bd\u03af\u03b4\u03b1 \u03ba\u03bb\u03af\u03c3\u03b7\u03c2 \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2. \u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03bd\u03b1 \u03c4\u03b5\u03bd\u03c4\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b3\u03ac\u03bc\u03c0\u03b5\u03c2 \u03c3\u03b1\u03c2, \u03bd\u03b1 \u03b4\u03c5\u03bd\u03b1\u03bc\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c3\u03c4\u03c1\u03b1\u03b3\u03ac\u03bb\u03bf\u03c5\u03c2 \u03c3\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c5\u03bb\u03c5\u03b3\u03b9\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd \u03bc\u03c5\u03ce\u03bd \u03c3\u03b1\u03c2. \u03a7\u03ac\u03c1\u03b7 \u03c3\u03c4\u03bf\u03bd \u03ad\u03be\u03c5\u03c0\u03bd\u03bf \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03b1\u03bd\u03b1\u03b4\u03af\u03c0\u03bb\u03c9\u03c3\u03b7\u03c2, \u03b7 \u03c3\u03b1\u03bd\u03af\u03b4\u03b1 \u03ba\u03bb\u03af\u03c3\u03b7\u03c2 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b1\u03c1\u03bc\u03bf\u03bb\u03bf\u03b3\u03b7\u03b8\u03b5\u03af \u03c3\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03bc\u03b7\u03b4\u03ad\u03bd, \u03b1\u03bb\u03bb\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 [&hellip;]<\/p>\n","protected":false},"featured_media":30490,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_cat":[520,523,558],"product_tag":[],"brands":[],"class_list":["post-30488","product","type-product","status-publish","has-post-thumbnail","product_cat-eidi-askisis-kai-gymnastikis","product_cat-eksoplismos-gymnastikis","product_cat-eksoplismos-fysikotherapeias","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product\/30488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/comments?post=30488"}],"version-history":[{"count":2,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product\/30488\/revisions"}],"predecessor-version":[{"id":65295,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product\/30488\/revisions\/65295"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/media\/30490"}],"wp:attachment":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/media?parent=30488"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product_cat?post=30488"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product_tag?post=30488"},{"taxonomy":"brands","embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/brands?post=30488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}