{"id":47432,"date":"2024-08-05T12:10:52","date_gmt":"2024-08-05T10:10:52","guid":{"rendered":"https:\/\/www.medicin.gr\/?post_type=product&#038;p=47432"},"modified":"2024-11-15T15:50:38","modified_gmt":"2024-11-15T13:50:38","slug":"nordic-hyper-ghd","status":"publish","type":"product","link":"https:\/\/www.medicin.gr\/en\/product\/nordic-hyper-ghd\/","title":{"rendered":"Nordic Hyper GHD"},"content":{"rendered":"<p class=\"product-info__title h2\"><strong>Nordic Hyper GHD<\/strong><\/p>\n<p>Discover the ultimate solution for strengthening and enhancing your fitness with the Nordic Hyper GHD from Freak Athlete Essentials. This multi-functional exercise machine is designed specifically for athletes looking to improve their strength and endurance.<\/p>\n<h4>Features and Benefits:<\/h4>\n<ul>\n<li class=\" translation-block\"><strong>8-in-1 Versatility<\/strong>: Combines the functionality of eight different exercises in one instrument, offering exercises for Nordic Curls, Glute Ham Raises, Back Extensions, Sit-Ups, Russian Twists, Hip Extensions, and more.<\/li>\n<li class=\" translation-block\"><strong>Durable Construction<\/strong>: Made of high quality materials for maximum durability and stability during exercise.<\/li>\n<li class=\" translation-block\"><strong>Adjustable Positions<\/strong>: Easily adjustable positions to accommodate different heights and strength levels, making it suitable for all athletes.<\/li>\n<li class=\" translation-block\"><strong>Comfort and Safety<\/strong>: Equipped with soft padding and secure handles for comfortable and safe training.<\/li>\n<\/ul>\n<h4>Functions:<\/h4>\n<ol>\n<li class=\" translation-block\"><strong>Nordic Curls<\/strong>: Strengthen your hamstrings and posterior chain.<\/li>\n<li class=\" translation-block\"><strong>Glute Ham Raises<\/strong>: Focus on strengthening the glutes and hamstrings.<\/li>\n<li class=\" translation-block\"><strong>Back Extensions<\/strong>: Strengthen your lower back and improve posture.<\/li>\n<li class=\" translation-block\"><strong>Sit-Ups<\/strong>: Tone your abs with high-intensity exercises.<\/li>\n<li class=\" translation-block\"><strong>Russian Twists<\/strong>: Work your lateral abs and core.<\/li>\n<li class=\" translation-block\"><strong>Hip Extensions<\/strong>: Strengthen your glutes and hamstrings.<\/li>\n<li class=\" translation-block\"><strong>Hyperextensions<\/strong>: Strengthen your back and glutes.<\/li>\n<li class=\" translation-block\"><strong>Incline Sit-Ups<\/strong>: Improve the strength of your abs with the incline.<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"Freak Athlete Nordic Hyper GHD - OFFICIAL VIDEO\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/-dxHdGEq_mY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p class=\" translation-block\"><strong>Maximum User Weight: 227 kg<br>\n<\/strong><strong>Weight: 48 kg<br>\nSupported User Height: 1.52m \u2013 2.13m<\/p>\n<p>Get the Nordic Hyper GHD and enhance your training with a tool that offers high-performance exercises for ultimate strengthening of your posterior chain.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Discover the ultimate solution for strengthening and enhancing your fitness with the Nordic Hyper GHD from Freak Athlete Essentials. This multi-functional exercise machine is designed specifically for athletes looking to improve their strength and endurance.<\/p>","protected":false},"featured_media":47434,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_cat":[560],"product_tag":[],"brands":[1758],"class_list":["post-47432","product","type-product","status-publish","has-post-thumbnail","product_cat-organa-gymnastikis","brands-freak-athlete","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product\/47432","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/comments?post=47432"}],"version-history":[{"count":0,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product\/47432\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/media\/47434"}],"wp:attachment":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/media?parent=47432"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product_cat?post=47432"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product_tag?post=47432"},{"taxonomy":"brands","embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/brands?post=47432"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}