{"id":8745,"date":"2016-09-29T15:40:17","date_gmt":"2016-09-29T13:40:17","guid":{"rendered":"https:\/\/galaktokomikitripoleos.online\/?post_type=product&#038;p=8745"},"modified":"2026-03-11T13:36:29","modified_gmt":"2026-03-11T11:36:29","slug":"functional-movement-screen-fms-test-kit","status":"publish","type":"product","link":"https:\/\/www.medicin.gr\/en\/product\/functional-movement-screen-fms-test-kit\/","title":{"rendered":"Functional Movement Screen (FMS) Test Kit"},"content":{"rendered":"<p>The FMS Test Kit is a tool designed to be used in conjunction with the FMS Monitor. It also provides a gradual grading system for the athlete's movement.<\/p>\n<ul>\n<li>\u00a0The FMS Test includes exercises such as Deep Squat, Hurdle Step, In-Line Lunge, Shoulder Mobility, Active Straight Leg Raise, Trunk Stability Push-Up and Rotary Stability.<\/li>\n<li>\u00a0Exercises have been incorporated based on test results for rehabilitation from injury, weakness or imbalance.<\/li>\n<li>Lightweight, easy to carry includes measuring device, barrier and measuring stick.<\/li>\n<\/ul>\n<p><strong>Usually ships in:<\/strong> 1 to 3 days<\/p>","protected":false},"excerpt":{"rendered":"<p>\u03a4\u03bf FMS Test Kit \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03bd\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bf\u03b8\u03cc\u03bd\u03b7 FMS. \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03b2\u03ac\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03af\u03bd\u03b7\u03c3\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03b8\u03bb\u03b7\u03c4\u03ae. \u00a0\u03a4\u03bf FMS Test \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03cc\u03c0\u03c9\u03c2 Deep Squat, Hurdle Step, In-Line Lunge, Shoulder Mobility, Active Straight Leg Raise, Trunk Stability Push-Up \u03ba\u03b1\u03b9 Rotary Stability. \u00a0\u039f\u03b9 \u03b1\u03c3\u03ba\u03ae\u03c3\u03b5\u03b9\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03b8\u03b5\u03af \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 [&hellip;]<\/p>\n","protected":false},"featured_media":11530,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_cat":[1752,523],"product_tag":[],"brands":[1525],"class_list":["post-8745","product","type-product","status-publish","has-post-thumbnail","product_cat-organa-axiologisis","product_cat-eksoplismos-gymnastikis","brands-functional-movement-systems","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"_links":{"self":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product\/8745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/comments?post=8745"}],"version-history":[{"count":0,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product\/8745\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/media\/11530"}],"wp:attachment":[{"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/media?parent=8745"}],"wp:term":[{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product_cat?post=8745"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/product_tag?post=8745"},{"taxonomy":"brands","embeddable":true,"href":"https:\/\/www.medicin.gr\/en\/wp-json\/wp\/v2\/brands?post=8745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}