Gold Nutrition Magnesium 600 MG – 60 Caps

Do you often feel tired, irritable, cramps and anxious?

It is possible that your problem is due to a magnesium deficiency.

High absorption: Combines magnesium glycinate and magnesium oxide, two forms of magnesium that guarantee high bioavailability.

Muscle action: When there is a magnesium deficiency, the muscle remains contracted, resulting in muscle cramps and fatigue.

Serotonin: Magnesium is essential for its production. This neurotransmitter helps regulate sleep, mood, and appetite. As we recognize the importance of scientific research, we know that magnesium is one of the most deficient nutrients in the Western diet. To the point that we no longer recognize the signs of magnesium deficiency: fatigue, irritability, cramps, and anxiety are just a few of them.

In addition, poor sleep, stress and exercise are some of the factors that increase the body's needs for this mineral. With Magnesium you receive 570 mg of magnesium per day, which is enough to cover your needs, even on the most tiring and stressful days. For better absorption, take 2 capsules per day, outside of meals, with water. Do not exceed the recommended daily amount.

Not recommended:During pregnancy and breastfeeding. If you are taking medication for hypotension, consult your doctor before taking this product.

Interactions: Caffeine, alcohol and diuretics increase magnesium excretion. Calcium, fat and fiber reduce magnesium absorption. Vitamin D enhances magnesium absorption.