Thera-Band Flexbar Blue Flexible Arm Strength Bar

Small and lightweight, the Flexbar is ideal for rehabilitating and strengthening hand, forearm, wrist and shoulder muscles. In addition, thanks to its wavy shape, you can also use it to do a light massage using the flexbar like a Mini foam roller.

The Flexbar is clinically proven to relieve pain by 81%, strengthen muscles by 72% and is a non-surgical alternative to medial and external epicondylitis (elbow epicondylitis -tennis elbow -golf elbow) while increasing the patient's range of motion. You can bend, twist or oscillate it. It is flexible and made of natural rubber of high quality and durability and therefore does not wear out. It has a low cost and is available in 4 different resistances, color coded. Choose the resistance level ideal for you: Yellow-2.5 kg Red-4.5 kg Green-7 kg Blue-11 kg.

The resistance levels of the FlexBar are suitable for the elderly, children and even athletes. Consult your doctor or physical therapist about exercises and the ideal level of resistance for you.

In summary:

• Easy-grip rubber bar with ridges for comfortable use during bending, twisting and swinging movements.
• Ideal for tennis players, golfers and people who either have injured or overuse their arms, to strengthen the arm and shoulder and reduce arm and elbow pain
• Length: 30cm made of natural rubber, requires 10 pounds of force to bend into a U shape
• Ideal tool for physiotherapists, orthopedists and gymnasts
• Material: Hard natural rubber

RESISTORS / DIAMETERS

• Yellow / 3.2 cm – 3.8 kg *
• Red / 3.5 cm – 4.5 kg *
• Green / 4.5 cm – 6.8 kg *
• Blue / 5.3 cm – 11.3 kg *

* Force required to bend the Flexbar into a “U” shape